Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 02.07.2025 02:41

150g raw jasmine rice - 520 kcal
564kcal
All together 1550kcal
Colorado confirms 3 more infections in airport-linked measles outbreak - CIDRAP
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
24g fat
nutritions of the sandwich:
What is your language's pangram?
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
10ml sunflower oil (measured with syringe) - 88kcal
200g frozen mixed vegetables - 200 kcal
Where in Maine are you most likely to get a dangerous tick bite? - The Portland Press Herald
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
When I play beat saber I usually drink one more clear whey: +89kcal
My usual daily goto are:
What are your top ten favorite K-pop albums?
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
clear whey: 89kcal (0,20,0)
500g raw chicken breast - 600 kcal
What were some of the unforgettable incidents from your school life?
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
I eat the above in 2 portions.
57g carb
"Elio" lands Pixar's worst box office debut - Axios
hot pepper: 8kcal
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
1 cup natural yoghurt with spices - 100kcal
New research links changes in walking patterns to early Alzheimer’s - The Brighter Side of News
200g chicken ham: 236kcal (2,30,12)
28g protein
leek: 54kcal (13,1,0)
ChatGPT Just Got 'Absolutely Wrecked' at Chess, Losing to a 1970s-Era Atari 2600 - CNET
Thats about 1508 kcals
paprika: 30kcal (6,1,0)
On the weekends when I cook myself:
World Boxing apologizes for naming Olympic champion Imane Khelif in sex test policy - NBC News
Thats about 1200kcals